Run the Race for Life with Kiqplan

I have been blogging about my fitness for over a year now, I can't quite believe that the time has ticked away so quickly. I recently shared my 12 month update with you all, how I had got on, how I had changed in ways other than with the obvious weight loss. A year doesn't really sound like a long time, but it is amazing what you can achieve when you set your mind and your efforts in the right direction. 

Of course like any idea, you need fuel to get off the ground. For me starting out on this journey, it was completely foreign to me. I had no idea where to start, how to train my body, how to achieve results. We don't all have the financial means to hire a personal trainer to map everything we should be doing out for us, we don't all have that kind of time to afford to someone. For parent's out there like me who want to make a change, it really can all be done at home.

That's exactly where the Kiqplan app comes into the equation. The app is just like having your own personal coach at your side, except that it is all on your terms, and your terms alone. It guides you through exactly what you need to do in order to build up your capabilities and find your strength. The app can be completely tailored to your own individual needs and has been designed with the goal of shifting you off the coach and to get out running a race within 12 weeks! No matter your fitness level when you commence Kiqplan, you will be training up your fitness so that you can run the Race for Life 5k or even 10k race! 

Train with Kiqplan and run the Race for Life!

'Ladies, lace up your trainers because Kiqplan is here to get you ready for battle! Kiqplan, a digital coaching plan, will stay with you every step of the way for the next 12 weeks, getting you ready for the big day. Whether your goal is to run, walk or charge your way round to the finish line, we've got you covered with 5k and 10K plans to get you there.

Kiqplan is designed to help women of all ages, shapes and sizes and uses information from your activity tracker, smart phone or app about the number of steps you take or calories you eat to design a training plan specifically for you.'

I have certainly improved my stamina in the past year, and although the most running I have done has been going for a jog, I am tempted to don my best running shoes and see how I fare in a race. Maybe even the Race for Life. It would be a massive achievement for the girl, who 12 months ago didn't do much else other than watch Netflix and sip a can of Coca Cola, let alone run a race!

I think this year is my year for something like this, and it really would be a true test of how far I have come, a new challenge to sink my teeth into, while doing a good deed at the same time!

You can download the App for just 4.99 from both the Apple and Android Store.

What are your fitness goals for 2015?

My Four Year Old

Almost 4 weeks after Leo's birthday, I am still finding it hard to believe that I have a FOUR year old. When did he suddenly get so big, and so grown up? It's been a busy few weeks, and life with a Four year old is so much fun. All of a sudden he's an actual little boy, not a baby. Not a toddler, a little boy, who walks, talks, and even starts school in September. As if I wasn't finding it hard enough to digest that my baby is Four..He's now starting school in a matter of weeks!

My four year old is funny. So very funny. Not a day goes by where he doesn't have me chuckling away at something he does, or more often than not something he says. According to Leo there are certain songs I can't sing along with, because they are 'boy songs'. It's amazing how young they are before the context of gender roles comes into play. Although having said that, when he is zooming around on Mario Kart with Mario at the helm..It's Peaches Pink car that he covets the most, yet he hates Pink...Because 'It's for girls!'.

My four year old is clever, and he knows it. He knows things that I didn't even realise he knew. We have been practicing our letters somewhat recently, only through fun games usually involving Mario and Luigi.. They are his absolute superheroes at this moment in time, and thanks to them he now recognises the letters M and L straight away. While we were looking at DVDs in Tesco recently Leo pointed at the Shaun the Sheep DVD and picked out the 'M' of the word 'Movie'. I almost choked on my Caramel Cappuccino he caught me that much off guard. 'M for Mario Mummy!' he shouted. The amazing thing is he recognises the letter for a number of words beginning with 'M', which of course is pretty great as this is the year my little man is going to learn to read!

My four year old has a love for adventure, and after our recent holiday to Tunisia he has been determined to return. Unfortunately due to everything that has happened in the country recently it hasn't been a possibility. He's picked up that something awful has happened through the news, he knows that a bad man has hurt lots of people. He doesn't understand how and why this has scarpered our plans to return however. It was just yesterday that Leo told me that he wants to go back, he wants to see his friends and party in the hotel bar again like before. Of course I explained that one day we would take him back, but at the moment no one is out there because of everything that happened. His reply? Well.. Obviously I am just being mean and 'I'm not your friend now Mummy! I want to go back to Tunisia!' was the only fitting answer he could muster.

My four year old loves to get outside, he loves to run, hop, jump and skip and scoot. Scooting is one of his passions, and not a day goes by over the summer months where he doesn't take one of his prized possessions out to play. He never ceases to amaze me with the control he exudes over his scooting, from the movement to the handling, he really is a proper little skater boy. All he needs now are a pair of Heelys to really complete his look!

He loves to keep me on my toes, and he loves popping the roof on the Mini, turning up the music far to loud and playing his current favourite song. 'Life is Life' blasts from the speakers as we drive along the road turning heads...All the while I can't help but smile as I see Leo bopping along and singing as loud as his little voice will let him. 'Life is Life, na na na!' he sings at the same time demanding 'I want it nosier! A little more, a little more!' when the volume isn't to his satisfaction.

My four year old is my entire world, and I am especially excited for the new challenges that are heading our way this year. I love that he is still a complete and utter Mummy's boy, and there is nothing better than snuggling up together for a movie night under the duvet with a big bag of popcorn, and of course a whole array of naughty treats! While we were away Leo actually shouted at a man who asked to dance with me. He ran over and broke up the two step within seconds. My little body guard.

He's growing up so quickly, and school is going to age him entirely. As soon as he puts on that uniform for the first time, he is going to be a school boy.

And I know he is so very ready for it.

Life Unexpected: Top 5 ways to get out of debt

Money can be a real worrier, and sometimes there is just to much month left at the end of the money. This month has been one of those months, and it seems that if something can go wrong...It will go wrong. It's been a month of car troubles, starting off with car tax and followed closely by brake pads, a funny creaky noise on the left hand side, and finally the left hand wheel not retaining air... It has been one of 'those months'.

In fact it is months like this that make getting into debt so very easy. I like to spend as much as the next person, but I haven't budgeted for any of these eventualities.. 

With the month of money grating on me I wanted to share my top 5 tips for staying out of debt. Let's face it, no one wants to get neck deep in money worries.

1. Map out your essentials: Do you really need to spend? If the answers no and it isn't one of the 'musts' for the month. Put it back, add it to the wish list and focus on your bills. I know this is so much easier said than done..

2. Keep track of where your debt actually is: How much do you owe? Who do you owe? How much can you afford to pay back a month? Chart everything and keep a spread sheet so that you can see exactly where you are and how much expandable money you have this month,

3.  Leave some money aside for things you enjoy; I think worrying about money is one of the worst things that you can do. Where there is a will, there is a way. Once you have mapped out what you owe and how you are going to re-pay, you need to remember to save a bit for a day out, something fun, taking the kids to the cinema and not take life to seriously. 

4.If you need help..Ask: Sometimes pride gets in the way, we don't want to ask for help. We want to stand on our own two feet and show the world that WE CAN do it. When it comes down to it though, family will want to help if they can. Talk the situation through with them, it may be the best thing you ever did.

5. Smile even through your darkest days: This has to be the most valuable piece of advise I can give you. Smiling is a proven way to make yourself feel better, surround yourself with people that you can't help but smile around. Leave the stress and worries for a while.

This month may have got under my skin a little, but I know I will get through it and that in the months to come all will be back on track. Once the car is sorted, then that's done and dusted and I don't have to worry about it (Crosses Fingers) for a little while. 

1 Year Later... & The Kayla Itsines Bikini Body Guide

It's amazing how much a person can grow in a year. I have completely shocked myself in many different senses of the word. When I started my fitness journey a year ago in June, did I think I would ever get this far? Far enough to actually celebrate an entire year of my new lifestyle? 

Who knows... 

I honestly can't say yes or no, all I know is that my goals were burning a path right before me, and as this fire spurred me on form the very pit of my stomach, I was adapting. I was making changes, evolving. I was growing.

Goals start off as dreams and that is what makes them so powerful, and when you completely set your mind to something, you best believe that you are un-stoppable. One of the biggest things that I have learnt about myself is that if I say I am going to do something, I will do it. One way or another, on the very tips of my toes, I will do it.

How else have I changed in a year? 

Well aside from the obvious weight loss my tastes have changed. My food, my drink, my likes and my dislikes have all been shaken up. My diet is the best it has ever been in my entire life. I love egg, fruit, vegetables, meat, nuts, tea and coffee! Those last two for anybody who knew me before all of this knows that I never touched the stuff. EVER! When everyone else fancied a brew, I would be the one reaching into my bag and pulling out my bottle of Coca Cola. I took one everywhere, I drank it morning, noon and evening, often multiple times a day. I was ploughing hundreds of empty calories into my body, without knowing and without really caring. 

Now I enjoy water, lots and lots of water. I drink Green Tea, Mango and Lychee to be precise. I LOVE a morning Costa... That may be my new downfall, but I honestly can't explain how alive I feel after that morning caffeine rush. 

Everything I prepare, everything I enjoy is now much better for me, it fuels my body and gets me through the day, It's become a second nature, I don't consider myself 'on a diet', because this really isn't a diet. It's sustainable, it's realistic. It's who I am and it's my life.

I am a huge, huge, huge fan of Deliciously Ella. Her food, her recipes and her concepts blow me away. I was so very excited to meet her very recently at Brit Mums Live, and even managed to get my hands on a signed copy of her AMAZING cook book. I use this book regularly, and add my own spin on things. A firm favorite in my house has to be the Pesto Pasta, but I have to admit I cheekily add Chicken and a drizzle of honey. Honey is a staple sweetener in my day to day life and although it's obviously additional calories, I don't feel guilty because it's something I enjoy. I add it to my Green Tea, meals and sauces. Absolutely everything I can possibly think of, and you know what this real life Pooh Bear thinks? Everything tastes better with a little bit of honey!

I am asked all the time 'How do you eat so well all the time!?' - The honest answer is that I don't. We all fall off occasionally, but for the most part I eat well because I have further goals that I want to achieve. I still can't quite believe how far I have come, the 2 stone weight loss I have achieved, and absolutely everything since I hit my target weight. I am now 21 weeks into Kayla Itsines Bikini Body guide, and in a few weeks time I will have completed the second guide. I am the strongest and fittest I have ever been in my life, but as I say, this is a lifestyle, I am only going to continue along this path because it empowers me, and it excites me.

You may have read in my last post that I actually got to go along to London and take part in Kayla's World Tour, it really was a week for meeting heroes that week, as in a matter of days I had met the very lovely Ella! Kayla's work out left hundreds of girls sweating, and so excited for the pain that they were now feeling. it really was the most amazing ache, because you just knew that you had worked hard, and that the Queen Bee herself had shown you first hand, how it's done.

So what exercise do I do these days?

My exercise routine is determined by Kayla's Bikini Body Guide 2.0, and I make sure to complete each work out, It's a series of resistance and cardio training (LISS) over the course of the week with Sunday's designated as your day off. I complete all of Kayla's resistance exercises at home, I can often be found thumping around my room with my trusty bar bell, squatting and performing ab bikes. Exercising has been a complete eye opener for me, when I started and for the first 8 months for that matter (pre BBG) I was a cardio fiend. I didn't know how to tone up. I didn't know where to start, and that was one of the things holding me back. because how can you achieve something if you don't have the fundamentals on how to do it? I had considered a personal trainer but that didn't seem like a sustainable solution to me in the long run, and of course money was a factor. 

Somehow I had started following Kayla on Facebook, I think I clicked through on one of the adds one day. I don't remember exactly how I ended up there, but I remember looking at these fantastic transformations, and you know what? I was skeptical. So very skeptical. In 12 weeks some of these girls had completely re-modeled their entire bodies. How could that be real? How!?

I stuck around though, even liking Kayla's page. I watched in awe as these girls kept on coming, and one evening I decided that I had seen enough. I was GOING to buy the very first guide. That was 21 weeks ago now, and I haven't looked back or regretted my decision once. Kayla's guide WILL work if YOU WORK. I cannot stress this enough, it isn't some magic guide that suddenly slaps abs on you and does the squats for you, but with these tools you can achieve great things.

Do I do any exercises along side the guides?

This is another question that I get asked a lot and the answer is that yes I do. On resistance days I attend the gym following the resistance training that I complete at home.I spend an hour working with weights on the limb of choice for that session. I do think that this combined with everything that Kayla has instilled in me, and of course my culinary lifestyle aids the results that I have seen.

My LISS sessions consist of 40-50 minutes on the cross trainer, and I have finally worked my way up to the top of the effort level on the machine. I guess it just demonstrated that I had been taking it way to easy on myself, so I am looking forward to seeing how this helps me going forward.

I go for the occasional run, and I have a rather beautiful selection of trainers these days. My favorite to run in, and the most comfortable for that matter are my shiny Blue Downshifter 6 Nikes. I am a size 6 and I have found with other brands that my feet can feel a little cramped, but these running shoes have proved ideal for everything I need out of them. I actually took these away with me on holiday with the best intentions of going for a run...However this was one of those occasions that I fell off the healthy eating cart into a mountain of cake... 

What's next?

A year into my fitness guide I do feel like I have achieved a lot, but...And yes there is a but! I have so much more that I want to achieve. This next year is going to be amazing. I can't help but think... 'Where will I be this time next year?' and the truth is, that's exactly what I thought when starting out. Did I expect to be here? Nope, never in a million years, but here I am.

What are my goals?

I want to tone up the bits of me that are being reluctant. I have lose skin on my stomach that seems to want to stick around.

I want my inner thighs to be leaner and stronger.

I want my arms to become more defined and my underarms to get some shape.

I want to keep working on my chest and feel confident in strapless clothing.

It's always good to set goals, give yourself realistic timelines and if you don't hit it right away, just keep at it. These things don't happen over night, they are a reflection of your entire lifestyle. If you really want something, go and get it. Make it happen. It is quite honestly the best feeling in the world, and I cannot explain how happy I am with everything that has come to light in this year.

Set your goals on fire and just do it. 

You so totally CAN!

Leo's Fourth Birthday

4 years ago Leo arrived.

Life as I knew it had changed forever. 

I was responsible for a small person, and it was now my job to shape and mold him into a gentle and caring young man. To show him the ways of the world, to teach him manners and feed his hunger to learn. It's the biggest responsibility I could have ever taken on and it has been so incredibly rewarding, even at the most challenging of times.

As I look back over the last 4 years I can't help but smile at how he has excelled and the things he has achieved as he has transitioned into the beautiful boy that he is today.

We spent a beautiful day together on the 27th June for his Fourth birthday. It was a day of gifts, giggles and family time. Games of Mario Kart on Leo's shiny new Nintendo Wii U, where Leo thrived on beating family members as he whizzed past showing us all that he meant business!

For Leo this was the first year that he understood the true nature of having a birthday. He knew it was something to look forward to and he knew that he was going to be spoiled. Leo had told me early on that this year he wanted a Thomas cake, and that was what I had been planning for the last few months. In my head absolutely everything was going be Thomas the Tank Engine. Until of course he discovered Super Mario and decided that actually...A Mario Kart cake was much more up his street. Yes my then almost FOUR year old was all about Mario..

Suffice to say that coming up with a new cake in my mind that I would be able to do justice for my special boy was a whole other story. I would usually attempt a practice cake a few weeks before hand... But this year there was just no time. So the night before Leo's big day was yet another year that I stayed up late, of course not as late as I did on that very same night all of those years ago! 

I was so pleased with the finished cake (A separate post on how I actually made this will be going live very soon!), it had taken hours, there were moments that I wished I had just paid to have one made, but when this cake was presented before me, complete and ready for Leo the following morning I just wanted to give myself a massive high five, and I may have even fist pumped the air!

With the cake ready, I now had to make sure that absolutely everything was in place for the morning when Leo came down stairs. I made a little hideaway in between the nook in the sofa, covered it with a sheet and placed all of his cards and gifts inside, then it was just a case of filling it with number four balloons! 

The next morning Leo didn't wake up as early as I had expected him, it was almost 9am by the time he catapulted into my bedroom and announced that it was now his birthday and we MUST now get up and go downstairs. Of course you don't argue with birthday boys (Or Leo full stop as a general rule of thumb!). As we marched down the stairs with speed, Leo stopped dead in his tracks! There before him was a birthday banner, and this only fueled his mission to get downstairs. 

He marched like a man on a mission, what he thought was waiting for him I will never know, but he knew something exciting was unfolding. It took seconds for him to scout out the room and find his present treasure trove. 'Mummy! There's presents in here!' He announced, or I should say squealed. Diving in head first he pulled out his finds, of course they were all fittingly wrapped in Mario paper!

Mummy and Daddy had treated Leo to a Nintendo Wii U, we thought it would be a nice treat to enjoy as a family, and of course we had to make sure that our budding racer had his own copy of the new Mario Kart 8 to go along with it. 

Leo now even has his very own Mario hat! The boy was ready for his special day.

When the excitement of presents had died down and breakfast was settling, I decided to pull a surprise from the car. We were borrowing a rather exciting 16 foot Water Slide for Leo's big day, and with the weather being on side we were looking forward to getting into the garden and having a play!

Leo had been really looking forward to me bringing home one of the water slides to play with, and to be honest I had shared his enthusiasm! What I would have done for one of these back in my childhood, kids today quite simply don't know how good they have it!

The slide was so easy to set up, it was just a case of laying it flat, plugging the fan into the mains and of course attaching it to the inflatable, filling the included water weights and securing them either side so that there are no toppling incidents...and boom! Time to play!

Leo and his cousin wasted no time at all getting the water out, it was a mild day but I think they soon regretted just how much water they had invested in those first few moments. There was teeth chattering and a few tears, until of course Leo discovered the water cannon! This quickly became Leo's favourite part of the water slide, as it enabled him to shoot Josh with water and stay dry himself, the plan was flawed from the beginning however, and soon Josh had seized control leaving the birthday boy regretting the initial soaking!

This slide is pretty epic to say the least, the size of it (I could have gone down myself if I wasn't absolutely to chicken by the thought of the cold water!), the included hosing that you simply have to attach with Velcro, it means that there is always a constant stream of water! If your childhoods were anything like mine...A water slide was your typical garden slide with tarpaulin draped strategically at the bottom...and a hose. Of course what would happen is, you would shoot down the slide at speed... fly off the tarpaulin and feel your landing... Or if you were feeling a little more adventurous...the slide would be placed in the paddling pool (Usually popping the pool I hasten to add!)...But it was fun while it lasted. 

The 16ft Water Slide is everything you need for fun in the sun and even boasts a splash pool, making this model a summer's day necessity.

As you can see both of the boys were so pleased with their afternoon of fun and games. The water slide really helped us celebrate Leo's Fourth birthday in style and just looking back at these memories we made, I know it's not going to be a day either of them forget in a hurry!. 

The slide was played with on and off all afternoon and well into the evening, and Leo's favourite time with it was when he was all on his own, climbing up and sliding down after it had all been dried off. Watching him climb and play about with such ease really did highlight just how grown up he now is. Those baby days are so far behind us now, but I am completely and utterly besotted with the little boy he has become. 

The day went by far to quickly and with Leo requesting Granny's homemade Chinese feast for his Birthday dinner, we were all ready to devour a banquet fit for a king! Birthday dinner was followed by cake and Happy Birthday! Leo's eyes spoke a thousand words as the sparklers were lit (In my honest opinion...If the cake doesn't take off then it's not a real party!). 

The world is now our oyster, and this age right now is just amazing. Another birthday under our belts, another day full of smiles and one Four year old boy. A Four year old boy due to start school in a matter of months, a caring, beautiful little man that has grown up far to quickly for my liking!

Thank you Toyz World for letting us borrow the water slide for the weekend!

Disclaimer: We borrowed the BeBop Water Slide for the weekend. I have not been compensated for this post. All views and opinions expressed are completely honest and my own. 

Shoes are a Girl's Best Friend: French Connection at Cloggs

In the last year I feel like I have found a part of me that had been lost, forgotten...gone. My fitness journey has really opened my eyes and in achieving goals that I always thought were out of my reach, I have found a new love for fashion, for treating myself and making more of an effort in my appearance. 

I feel better in clothes, I feel happy in what I wear. I no longer feel frumpy and fat. I was so excited about jetting off to sunnier skies at the beginning of June, I had replaced my entire wardrobe and I was ready to wear everything that I had longed to wear for such a long time. I was going to look, and I was going to feel good.

Tunisia captured my heart, and our time there went by far to quickly. From lazy pool days to full on adventures, we certainly packed a lot into our 7 days. All of my new outfits got out of the suitcase and enjoyed one or two cocktails...

I relished wearing hot pants, and felt confident in my crop tops. I wore play suits and being able to wear anything and everything I had ever thought about wearing made my hard work feel worth it, really worth it.

Of course as any girl will tell you, a big part of any outfit is her shoes. I only took two pairs of shoes with me on holiday, one pair of flip flops and a pair of beautiful wedge shoes.

My French Connection Latrice Wedges from Cloggs.

I fell in love with this pair of wedges as soon as I saw them, they go with so many different outfits that I was more than happy to take them with me on holiday as a primary pair of shoes. In fact I practically lived in these shoes while I was away, and even now I am back again they are a staple item of my every day wardrobe.

They have made appearances on the beach, for trips into town and even to the office. The shoes can be dressed up or down and really add that 'wow' factor to complete an outfit. For an evening out you can pair them with a play suit as above, or you can dress down, but still look the part in a pair of denim shorts.
 

Wedges have always been my go to shoes for over all comfort satisfaction. If you could see me attempting to walk in heels you would undoubtedly giggle. Wedges on the other hand are so comfortable, I can keep my balance and get the heel height that I crave. Everyone likes to dress up every now and again, but heels aren't for everyone, especially on a day to day basis. I couldn't imagine having to wear heels day and day out.

These wedges are a statement in my shoe collection. I have worn them all day, I even traveled in them when we flew out to Tunisia in June. They didn't let my feet down once, and I secretly relished how long they made my legs look! You have to enjoy these optical illusions right? I mean at 5ft 5 I am not tall...

The French Connection Lattice Wedges retail at £90.00 and I am sure you will agree that they are just gorgeous! They have them in a selection of other styles and I am already eyeing up  the Lata style. You can never have to many pairs of shoes right?

Disclaimer: I was sent the French Connection Lattice Wedges for the purpose of this post. All views and opinions expressed are completely honest and my own.

5 Fun Things To Do On Family Summer Holidays

Laughter, long days out in the sun and plenty of running around, these are the ingredients for great family summer holidays. Fortunately you’ll find them in spades in South Devon.

If you’re visiting this summer, here are five fun things to do with the family.

Get Your Sea Legs

Blackpool Sands is one of the most popular beaches in South Devon. This Blue Flag award-winner is a great place to pitch up and spend the whole day. You’ll find lots of people enjoying their family summer holidays here and for good reason. Not only does it have all the facilities you need for a day out, but there is also water sport instruction by an approved RYA training centre.

Get started with windsurfing and be up and skimming the waves in no time, or enjoy a kayaking tour around the sheltered bay. With expert tuition and lifeguards on duty this is a great opportunity for the whole family to enjoy a day at the beach with a difference.

Experience The Coast Like Never Before

The South Devon coastline is one of stunning beauty, and experiencing it from the sea shouldn’t be missed. Monty Halls’ Great Escapes in Dartmouth offer high-speed explorations of the coast, guaranteed to make family summer holidays stay in the memory long after the sun has faded.

Jump aboard a rigid inflatable boat and travel at up to 40 knots as you delve into remote coves and get up close to the region’s wildlife. Keep an eye out and you may spot seals and dolphins. And better yet, kids under 10 go free.

Travel Back In Time At Overbeck’s

Sat on the cliffs above Salcombe, this Edwardian house was the home of Victorian inventor and scientist Otto Overbeck. Now owned by the National Trust it is open as a beautifully maintained period property.

Inside there is a wonderful collection of curios and artefacts that tell the story of Otto Overbeck’s life and work. Outside the house sits in 7 acres of luscious sub-tropical gardens, which can be explored. Kids will love playing hide and seek among the banana plants and palm trees, while you sit and enjoy the views across the estuary. Who knew family summer holidays could be educational and fun at the same time?

Go Wild At Woodlands

Just a few miles from Dartmouth you’ll find Woodlands, an all-weather day out that is a must-visit during family summer holidays in South Devon. Not only do you have dozens and dozens of thrilling rides divided into themed lands like Ninja Zone and Cyclone Zone, there is also a zoo farm with rabbits, goats, pigs, meerkats, and even crocodiles.

Woodlands is a full day out, and great for letting the kids tear around and let off some steam.

See South Devon In Style

The Dartmouth Steam Railway and River Boat Company do lovely trips around the South Devon region using restored steam engines and riverboats.

The Round Robin is a spectacular day out that takes you by train, riverboat and bus to explore Dartmouth, Totnes and Paignton. During the trip you’ll get to see the countryside at a leisurely and relaxed pace with a guide highlighting points of interest throughout the trip.

Family summer holidays should be treasured memories, so make sure you try these and other exciting activities when you visit South Devon this summer.

Thinking of booking a family holiday to remember? Take a look at the South Devon holiday cottages that Coast and Country Cottages have available.