Wednesday, 26 November 2014

The #InnerMeDiaries Challenge


Since the Summer began I have been blogging my journey to a healthier me, as it stands I have currently lost 23lbs and fallen in love with the gym. So evenings that used to be spent pouring my inner most thoughts into blog posts have become less of a daily routine, as my gym time has increased into most evenings to accommodate for the results I want to achieve.

Back in September I was asked to take part in a 6 week challenge with Inner Me Health, Beauty and Vitality Supplements, and their Daily 4 Me Younger Years for Teens and Twenties Supplement. I thought this would be a great time to try them out as I had been focusing so much of my effort on becoming healthier, and I thought the two would go hand in hand.

Inner Me was founded by Nikki Cooper back in 2012, after she was diagnosed with Multiple Scelrosis back in 2009. Following the diagnosis Nikki went on a mission to find supplements that would help her optimise her health and wellbeing. Nikki was confused about the selection on offer and couldn’t find anything that really spoke to her, and that was the moment that the first thoughts for Inner Me were born. In the years following the diagnosis and extensive research that was put into finding the best supplements, Inner Me arrived in 2012 changing the days of monotonous and daunting supplement products for ever.


I have never been one to really take supplements before so I didn't really know what to expect. I had been sent enough of the their Daily 4 Me Younger Years for Teens and Twenties Supplement, to last the 6 weeks. The supplements come in strips with the days of the week labelled clearly, so you always know where you are at with taking them. The strips are so handy as you can literally pull them off from the packet and pop them in your hand bag. There are 4 different supplements within each strip:

1 – Tailored Multivitamin and Mineral Tablet – This tablet has been tailored for menstruating women.
2 – Omega 3 Capsule
3 – Beauty Capsule for skin hair and nails.
4 – Vitamin D3 2500iu Tablet

Inner Me is perfect for people who want to make a conscious effort in taking care of themselves from the inside. I was always one of those people who loved the idea, but actually didn’t have a clue when it came to looking at the products available to me. The Daily 4 Me pack’s have all been tailored to a particular stage in a woman’s life, Teens & Twenties,  Thirties & Forties and Fifties & Sixties that ultimately provides an advanced, convenient and all in one solution.

I found the challenge simple to follow, and thanks to the handy strips I found that I was remembering to take them. I could pop them in my hand bag and take them with my on my day, I didn’t rush taking them and would simply take them steadily throughout the day. I don’t think I would like having to pop 4 tablets down my neck one after the other, and I found spacing it out helped. I found that a few of the tablets would leave a after taste, but the only one I really didn’t like was the Vitamin D3 tablet, which I found left more of a persistent after taste than the others.

I finished taking my 6 week supplements on Wednesday 29th October, and over the course of the #InnerMeDiaries, even from that very first week in, I found that the supplements boosted my energy considerably. I felt more awake and had more get up and go which of course it always welcome!

As the weeks went by, I noticed improvements to my skin as spots were kept at bay with no new ones leaping out and taking hold. I saw improvements in my nails that were once easy to bend, now becoming stronger and I even managed to keep them long enough to treat them to a polish!

Over the 6 weeks I have been really impressed with the Daily 4 Me Younger Years for Teens and Twenties Supplement, and I admit that when I initially entered the challenge, I didn’t think I would notice any changes, so when I started to see these changes I was really pleased.

I am really excited to be able to bring a discount to any of my readers who would be interested in trying the Daily 4 Me range! If you simply enter LATWM at the checkout to buy One Months supply, you will receive the second month absolutely free!

If you are planning on giving them a whirl, I would love to hear how you get on!

Disclaimer: I was sent the Inner Me Daily 4 Me Younger Years for the purpose of this review. All views and opinions are completely honest and my own.





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